Join @TheBrainTrainer and I as we shed light on how to uplevel your positive affirmations. This stuff works!
Self-Care Sunday is a Facebook live show, accessible to everyone around the world! Each week, I go live to talk about next-level self-care strategies, solo or with leading experts in the field. We have so much fun!
Self-Care Sunday is an inspiring and energizing way to spend your Sunday that will leave you with some easy and actionable steps for you to implement into your daily routine that will up-level your life in subtle but powerful ways.