Why Connection & Community are so GOOD for You.

By |January 7th, 2018|Podcast, Self-Care Sunday|
  • Self-Care Sunday

S O C I A L    N O U R I S H M E N T
Never before have we been so connected and disconnected all at the same time.
On this week’s #SelfCareSunday, I will be sharing my inspired insights on the importance of connection and community for our health and wellbeing.
Surrounding yourself with the right people will do wonders for your growth. I’m super excited to share what I’ve learned about this increasingly important topic in our tech-heavy world!
Want to join in LIVE? Join me every Sunday at 11:11 AM PST on @davidavocadowolfe’s FB Fan page:

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Self-Care Sunday is a Facebook live show, accessible to everyone around the world! Each week, I go live to talk about next-level self-care strategies, solo or with leading experts in the field. We have so much fun!

Self-Care Sunday is an inspiring and energizing way to spend your Sunday that will leave you with some easy and actionable steps for you to implement into your daily routine that will up-level your life in subtle but powerful ways.

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About the Author:

Gillian is a self-care teacher, helping to empower people to take responsibility for their experience and create a better life. She shares her message of holistic health, yoga and self-love through writing, coaching, transformational retreats and her online courses. With an intent to inspire positive change in as many people as possible, Gillian lives and breathes what she does. Her work been featured on RogersTV, CHCH, CityLine, MindBodyGreen, BodyRock, DavidWolfe.com and Elephant Journal.

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