Spinach & Basil Dip

Spinach & Basil Dip 1 cup raw, soaked cashews 2 cups spinach, lightly packed 1/4 cup lightly packed fresh basil leaves, coarsely chopped 1 large clove garlic, minced 4 tablespoons extra virgin olive oil 3 tablespoons water 1 1/2 tablespoons freshly squeezed lemon juice 1 teaspoon cider vinegar 1/2 teaspoon salt  Preparation: Put the cashews [...]

2017-07-16T21:22:46+00:00 By |Eat Clean, Raw, Recipes, Snacks|

You Must Try This Famous, No-Bake Onion Bread Recipe!

This recipe is a real WINNER! Since trying it at a friend's place a few months ago, we have been making it regularly. It is crispy, crunchy and totally delicious. This recipe is gluten free, dairy free, soy free and raw! It is achieved in a dehydrator that helps keep the healthy fats in the [...]

2017-01-31T16:10:22+00:00 By |Eat Clean, Raw, Recipes, Snacks|

Crispy Cassava Cakes

Have you ever tried cassava cakes? These crispy cakes are DELICIOUS and so easy to make! Cassava is also known as Yucca, a nutty-flavored, starchy tuber of the spurge family (Euphorbiaceae) that is of South American origin. This sweet, crunchy underground tuber has also been a favorite edible root for centuries and is an indispensable [...]

2017-01-31T16:10:24+00:00 By |Recipes, Snacks|

4 Simple Smoothies that Will Rock Your Socks Off!

Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest, and very portable! Here are some of my favourite smoothie recipes. Give them a try! Peaches and Greens 1 frozen banana 1 cup frozen peaches 1 scoop greens powder (orange flavor optional) [...]

2017-01-31T16:10:27+00:00 By |Breakfast, Eat Clean, Food, Healthy Living, Raw, Recipes, Snacks|

7 Reasons to Roast Your Squash Seeds (& How to do it)

Crispy, crunchy, salty and delicious! Roasted seeds are one of my favorite snacks. They are especially good warm out of the oven and making them is a breeze! Save your seeds! When cooking squash, be sure to put the seeds aside, they are such a nutrient dense part of the plant it is a real [...]

2017-01-31T16:10:30+00:00 By |Eat Clean, Food, Recipes, Snacks|

14 Reasons Why You Should Eat Avocado Everyday!

Avocados are creamy and delicious! They go with just about every kind of food, or are wonderful on their own. This miracle food is not only very portable and a source of healthy fats, but is also loaded with vitamins and minerals! About the Avocado Native to Mexico and Central America, the avocado is classified [...]

2017-01-31T16:10:32+00:00 By |Eat Clean, Food, Healthy Living, Raw, Snacks|

 Almond Butter and Squash Pancakes

This recipe will change your life! Seriously. It’s so easy to make and is the perfect little tasty treat that is great for breakfast, a post workout snack or even dessert! They are light, fluffy and totally grain-free for a change. Paleo friendly, dairy-free and gluten-free makes this recipe a winner in my books! They [...]

2017-01-31T16:10:48+00:00 By |Breakfast, Recipes, Snacks|
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