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Vibrant Health Made Easy for Well-Meaning Procrastinators Who Are Ready to Turn their Good Intentions into Lasting Results!

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Who is Gillian B?

Gillian is a self-care teacher, helping to empower people to take responsibility for themselves and create the best life ever! She shares her message of holistic health through coaching, workshops, travel retreats and her online courses. With an intent to inspire positive change in as many people as possible, Gillian’s work has been featured on RogersTV, CHCH, CityLine, MindBodyGreen, BodyRock, and Elephant Journal.

  • Whole Food Nutrition
  • Yoga & Movement
  • Self-Love
  • Conscious Travel

Latest from my Blog!

No More Waste with this Raw Juice Pulp Cracker Recipe!

By |May 22nd, 2016|Eat Clean, Food, Recipes|

Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your pulp, like composting, feeding your pets and making veggie "meatballs." However, this eco-friendly recipe is one [...]

Springtime Detox for a Summer Body That Rocks!

By |March 31st, 2016|Healthy Living|

Spring is a natural time to clear away toxins so the body can reboot after a long, sluggish winter. Traditionally, in Chinese medicine and Ayurveda, spring is a time for renewal and rebirth. Tiffany Cruikshank, celebrity [...]

Spring Roll Salad Recipe

By |March 31st, 2016|Eat Clean, Food, Recipes|

Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party! I really like using almond butter instead of peanut butter in recipes. It's a [...]

Discover Your Body’s Natural Weight and Best Health with Food Combining

By |March 31st, 2016|Eat Clean, Food, Healthy Living, Self Love|

If you have been eating healthy for a while but still have some extra weight to lose, or if you feel bloated, gassy and uncomfortable after eating then this is for you! I can’t begin [...]

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