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Vibrant Health Made Easy for Well-Meaning Procrastinators Who Are Ready to Turn their Good Intentions into Lasting Results!

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Who is Gillian B?

Gillian is a self-care teacher, helping to empower people to take responsibility for themselves and create the best life ever! She shares her message of holistic health through coaching, workshops, travel retreats and her online courses. With an intent to inspire positive change in as many people as possible, Gillian’s work has been featured on RogersTV, CHCH, CityLine, MindBodyGreen, BodyRock, and Elephant Journal.

  • Whole Food Nutrition
  • Yoga & Movement
  • Self-Love
  • Conscious Travel

Latest from my Blog!

Discover Your Body’s Natural Weight and Best Health with Food Combining

By |March 31st, 2016|Eat Clean, Food, Healthy Living, Self Love|

If you have been eating healthy for a while but still have some extra weight to lose, or if you feel bloated, gassy and uncomfortable after eating then this is for you! I can’t begin [...]

My Shocking Results with the Amazing Liver Gallbladder Flush

By |March 31st, 2016|Healthy Living, Natural Self Care|

Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated ghee every morning! All of my cleanses were great, and brought [...]

Guilt-Free Chocolate Nut Butter Cups feat. fermented vegan proteins+

By |March 29th, 2016|Eat Clean, Healthy Desserts, Recipes|

All disease begins in the gut.-Hippocrates Ancient wisdom for modern times. Only recently has science has discovered the true connection between the mind and the guts. In fact, upon studying the effects of the gut [...]

The Amazing Liver Gallbladder Flush Protocol

By |March 23rd, 2016|Healthy Living, Natural Self Care|

Unsure if you should cleanse your liver? Read this!              This flush is one of the most powerful ways to cleanse the body, improve energy levels and regain long-lost wellbeing and vitality. [...]

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