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Who is Gillian B?
Gillian is a self-care teacher, helping to empower people to take responsibility for themselves and create the best life ever! She shares her message of holistic health through coaching, workshops, travel retreats and her online courses. With an intent to inspire positive change in as many people as possible, Gillian’s work has been featured on RogersTV, CHCH, CityLine, MindBodyGreen, BodyRock, DavidWolfe.com and Elephant Journal.
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated ghee every morning! All of my cleanses were great, and brought [...]
All disease begins in the gut.-Hippocrates Ancient wisdom for modern times. Only recently has science has discovered the true connection between the mind and the guts. In fact, upon studying the effects of the gut [...]